Beef is rich in nutrition, its protein and iron content is higher, amino acid composition is more suitable for human needs, and contains more minerals, such as calcium, iron, selenium, etc.. It is very helpful for the growth and development of the baby. Many moms and dads also like to get beef for their babies to eat, but they are worried that the muscle fibers of beef are thicker and less digestible for babies. So how do you add beef to your baby? What should I pay attention to when adding beef to my baby? How old can babies add beef? Baby 6 months to add complementary foods, starting with iron fortified rice flour, gradually add vegetable puree, porridge, rotten noodles, mashed meat and so on, baby’s digestive ability is still relatively weak, it is recommended to gradually add from one to many, thin to thick, from soft to hard. So it is recommended to add beef after 8 months of age. And also according to the baby’s age to add the baby’s ability to accept beef traits. What are the issues to note when adding beef to your baby? 1, beef muscle fiber is long, not easy to digest It is recommended to use beef tenderloin for babies, which is the most tender part of beef and will not add burden to the baby’s stomach and intestines. 2, beef meat is tight, easy to choke the baby It is recommended to cut the beef into minced or beaten into minced meat and then cooked for the baby. 3, the baby may not adapt to eat for the first time as a supplement to add a small amount gradually, so that the baby has a process of adaptation, especially in the initial to pay special attention to observe whether the baby has discomfort. 4, do not choose processed semi-finished products Many parents like their babies to buy beef pine to eat, so although convenient, but meat pine is generally not the best meat beef to do, and most meat pine added with soy flour, sesame, etc., the more complex the ingredients are not easy to digest, the more likely to produce baby does not adapt, and even allergies. 5, the first time you add only choose a complementary food beef and any other meat, only as a complementary food for babies, the first time you eat do not add other first contact with the baby ingredients. How can I make the beef more rotten? 1, before doing so can be marinated in water starch for about 20 minutes. 2, when cutting the beef can be cut horizontally, that is, perpendicular to the grain of the beef cut, so that it is easy to cut the beef muscle fibers across the small dice, easy to chew. 3, to the baby to do the beef to cut more thin. 4, you can add some hawthorn and orange peel to the beef stew to help cook the beef more rotten. 5, try to use the steam, boil, stew, fried beef is not easy to rotten. What is the most nutritious beef with? For babies, a nutritious and delicious match is tomato beef, beef carrots, beef potatoes, or you can put these together in a stew and make a warm borscht. Because tomatoes and carrots are rich in oil-soluble vitamins, stewing these vegetables together with beef allows these vitamins to be released, and the stewed carrots and potatoes are soft and tasty, which is perfect for babies. How many times a week is it appropriate for babies to eat beef? Just eat two or three times a week.