What moms eat to help the baby constipation

During breastfeeding, when the baby is constipated, the mother should also pay attention to eat more fruits and vegetables, drink more water, and not eat spicy and stimulating food, because the mother’s diet directly affects the baby’s health. If the mother has diarrhea during breastfeeding, the baby will also have diarrhea after eating breast milk, which is inevitably linked. The baby should also drink more water in moderation, if the baby constipation is more serious, you can do massage therapy, massage can promote gastrointestinal peristalsis, play a role in promoting defecation, during this period can also give the baby some probiotics in moderation, regulate the intestinal tract, you can drink Pepcid or Mamma Love to regulate the normal flora of the intestinal tract to improve constipation.