Rhinitis in pregnant women is mainly caused by changes in the hormone level in the body, which can lead to sneezing, nasal congestion, runny nose and other symptoms, which can be relieved by rinsing the nasal cavity and proper exercise. If you have rhinitis during pregnancy, consider that pregnancy is a special stage, generally do not use medication, available saline daily rinse off some mucopurulent secretions in the nasal cavity to help improve the symptoms of nasal congestion, reduce the swelling of the nasal mucosa, the symptoms of mild sinusitis patients may improve on their own. If the symptoms of rhinitis during pregnancy are more serious and cannot be relieved by the above methods, you can follow the doctor’s instructions to use a local spray to improve the symptoms of rhinitis. In addition to nasal rinses and topical sprays, physical therapy via Chinese medicine, such as hot compresses, local massage of the nose or nebulization, can effectively relieve rhinitis during pregnancy. In addition, pregnant women should actively prevent rhinitis from occurring on a daily basis by going to public places as little as possible, wearing a mask when going out, opening windows and ventilating properly, keeping the room temperature and humidity appropriate, and applying a humidifier. Exercise appropriately to enhance physical fitness, eat a light diet and avoid spicy and stimulating foods.