Gallbladder stones suggest a low-fat, low-cholesterol diet as the mainstay, with more foods rich in vitamins, proteins, and dietary fiber.
Gallbladder stones can be induced by high fat, high cholesterol, low fiber diet, overeating and other factors. The diet should be based on low-fat, low-cholesterol foods, such as fresh vegetables and fruits. Eat more food rich in dietary fiber, such as oats, celery, etc., which is conducive to promoting lipid metabolism.
To develop good eating habits, do regular meals, eat breakfast on time, avoid oversatiety diet.
To change smoking, drinking and other bad habits, appropriate sports, such as jogging, swimming, etc., to control the weight within the normal range.