In life, we often encounter some pain, some related to disease, and some related to lifestyle habits. The Chinese physician reminded that there are actually many “pain switches” on the human body, which can be pressed and other ways to “turn off” the pain. The headache switch – seize and rub between the eyebrows. There is a “Hall point” between the two eyebrows, massage this location to help relieve headaches, nasal discomfort and other symptoms. Back pain switch – rub the back of the waist. When the back pain, rub the back with both hands, the symptoms of back pain will have an immediate improvement. The lumbar region is where the “belt vein” of Chinese medicine travels, especially on both sides of the spine, where the kidneys are located. The kidneys are warm and cold, so regular massage can help relieve back pain. Toothache switch – press the tiger mouth or the next point. “Toothache is not a disease, pain is killing people!” Toothache always makes people restless, at this time may wish to try the body two points to stop toothache. One is near the “tiger’s mouth”, the highest point of the muscle when the thumb and forefinger are together. When rubbing the tiger’s mouth, you should exert force in the direction of the little finger, so as to better play the healing effect. The other is in front of the ear, in the depression between the cheekbone and the lower jaw, known as the hypoglossus point. Shoulder pain switch – mention and knead the “shoulder peak”. Many people often help their parents rub their shoulders, but few people know the standard action of shoulder rubbing for pain relief. Experts say that shoulder rubbing can not only relax and activate the shoulder qi and blood, but also press the “shoulder well point”, which is the point where the nipple meets the shoulder line and the highest part of the shoulder, helping to relieve shoulder pain, head heavy, eye fatigue, tinnitus, pillow and other symptoms. Heartache switch – point press wrist. About three fingers wide up the transverse wrist is the heartache switch, which is also referred to as the Nei Guan point in Chinese medicine. If you have a sudden attack of angina, in addition to taking nitroglycerin, you can also press this point for 5 minutes to activate the blood circulation and play the role of pain relief. It should be reminded that this method is only used as an auxiliary treatment and first aid, just in case, it is important to seek medical attention in time for the onset of the disease. Dysmenorrhea switch – rubbing the back of the foot. The dysmenorrhea switch is on the back of the foot, the gap between the big toe and the second toe up 1.5 cm depression. The specific massage method is as follows: use the left thumb to knead the right foot, in order to have a soreness and swelling, and then use the right thumb to knead the left foot after 1 minute.