If a woman has insufficient qi and blood during menstruation, she can take ginseng, codonopsis, jujube and Colla Corii Asini to replenish qi and blood. 1. Ginseng: It has the effect of replenishing vital energy, tranquilizing the mind and benefiting the intellect. It can be used for treating deficiency of vital energy, weak pulse, sinking of central qi (deficiency of spleen and stomach qi, which is manifested by the falling of internal organs), shortness of qi, weakness and coldness of the uterus, etc. Ginseng can be used for treating deficiency of vital energy and blood. Ginseng against quinoa, fear of five spirit, evil soap pods. 2. Codonopsis pilosula: It has the effect of tonifying qi and nourishing yin. It is mainly used for treating deficiency of qi and yin, injury of fluid and thirst, blood deficiency and weakness, etc. Codonopsis pilosula is against quinoa and should not be used together with Wu Ling Ling Ling; it is not suitable for applying Codonopsis pilosula alone in cases of heat. 3. Jujube: It has the effect of benefiting qi and nourishing blood. It is mainly used for treating spleen deficiency, deficiency of qi and blood. For those who are suffering from dampness, phlegm condensation or tooth disease, jujube should be taken with caution or prohibited. 4. Colla Corii Asini: has the effect of tonifying blood and nourishing Yin. It can be used for treating blood deficiency, fever and yin injury, heartburn and insomnia, etc. Colla Corii Asini is afraid of rhubarb. Colla Corii Asini hinders digestion, and should not be used by people with weak spleen and stomach. Women menstruation should be under the guidance of a physician’s visit in accordance with the norms of qi and blood tonic drugs or food, can not take their own medication to avoid adverse results.