The proper way to drink Luo Han Guo in water is to brew it in hot water and take it. The active ingredient of drinking water is limited, and generally fails to achieve the therapeutic effect. Luo Han Guo belongs to the cough cough phlegm asthma medicine, the family for the cucurbit plant Luo Han Guo dry fruit, also known as La Han Guo, false bitter melon and so on. Luo Han Guo into the lung meridian, large intestine meridian, taste sweet, cool, internal and external use can be. Luo Han Guo has the effect of clearing heat and moistening the lungs (removing heat to moisturize the lungs), sliding the intestines and laxatives, long for the treatment of lung fire and dry cough, sore throat and loss of voice, intestinal dryness and constipation. Adverse effects of Luo Han Guo is not clear, because of its cool nature, spleen and stomach cold (spleen and stomach weak cold), loose stools (feces thin not shaped) diarrhea should be used with caution. It is contraindicated for those who are allergic to Luo Han Guo. Please use under the guidance of a professional Chinese medicine practitioner if necessary.