General did not sleep well eye swelling can be relieved by cold compresses, massage, exercise, supplemental sleep and other ways. 1. Cold compress: you can use a towel including ice packs on the eyes, or use an iron spoon or egg placed in the refrigerator cold, can play a role in dilating blood vessels, reduce the role of local tissue swelling. 2. Massage: Secondly, you can also use gentle massage of the eyes to promote local blood circulation, to a certain extent, is conducive to reducing swelling. 3. Exercise: usually when the human body exercise, can accelerate blood circulation throughout the body, promote metabolism, can also alleviate the phenomenon of swollen eyes, you can choose to run, fast walking and other aerobic exercise. 4. Supplementary sleep: In addition, for the eyes swollen caused by not sleeping well, usually in time to supplement the sleep can be relieved on their own. Secondly, eye swelling may also be caused by mosquito bites, or trauma, blepharitis, glomerulonephritis, heart failure and other diseases. To summarize, if you do not sleep well eye swelling is ruled out as a physiological phenomenon, the patient needs to go to the hospital for medical treatment, to clarify the specific causes.