Patients suffering from insomnia are in great pain, but many people do not understand their distress and pain and do not give them the understanding and care they deserve. So, what are the sufferings and pains of long-term insomnia patients? The clinical symptoms of insomnia are complex and varied. In addition to difficulty in falling asleep at night, or waking up early and not being able to go back to sleep, or waking up intermittently, or having many dreams, nightmares, sleep but not sleep, or difficulty in sleeping overnight, during the day there is also drowsiness, fatigue, dizziness or dizziness, forgetfulness, lack of concentration, dry mouth, bitter mouth, panic, irritability, or baking heat, sweating, or stomach discomfort, belching, acidity, or tinnitus. The symptoms of insomnia include tinnitus, brain ringing, dark eyes, cheek discoloration, menstrual disorders, etc. Long-term insomnia can also lead to multiple organ dysfunction and reduced immune function, which can seriously affect work efficiency and quality of life. For healthy people, sleeping at night is a kind of rest and enjoyment, while insomnia patients are afraid at night and worry about “how to spend the long night”. The second is the lack of understanding of friends, relatives, colleagues, neighbors, etc. Some insomnia patients due to long-term insomnia, but also some depression, anxiety symptoms, such as depressed mood, sullen, irritable, when sad and want to cry, or palpitations and timidity, nervousness, always feel uncomfortable, uncomfortable. People around the patient often do not understand, saying that the patient has nothing to do in space during the day, so they cannot sleep at night, complaining that they are too “made”, etc. For some patients who have been to the counseling clinic, they often talk behind their backs about “so-and-so has a brain problem, is a neurological disease”, which will bring a lot of psychological pressure on the patient, thus aggravating the condition, and some may also have the idea of light-heartedness. Third, there is no way to seek medical help Because sleep medicine is an emerging fringe discipline, involving a very wide range of knowledge. Although the incidence of insomnia is very high today, there are still very few insomnia specialists in hospitals, and some hospitals have insomnia clinics, but the attending physicians are general internists, while many doctors in Western medicine, neurology, Chinese medicine, etc., do not know enough about the complexity of insomnia and the seriousness of the harm caused by long-term insomnia to patients, and do not analyze and study the causes and clinical syndromes. They often prescribe sedative-hypnotic drugs (sleeping pills), simplify the treatment, and send people away, which not only can not solve the problem, but also make patients very disappointed. Fourth, the proliferation of advertising, the trap of a lot of people suffering from insomnia today has become a huge medical market, many companies are trying to make their own economic interests. However, they often do not start from scientific practice, but are keen on advertising effects, some insomnia patients are eager to cure, with the idea of giving it a try, once caught, regret, both the money, and increased pain. Fifth, the addiction to sleeping pills The author often sees many insomnia patients in the insomnia specialist clinics both suffer from insomnia, but also can not get rid of sedative-hypnotic Western medicine (sleeping pills) dependence, very painful. The author has investigated 820 cases of insomnia patients and found that 670 of them (81.71%) had taken sleeping pills before consulting the doctor, and nearly 70% of them had become significantly dependent on these drugs and had different degrees of adverse reactions, such as daytime drowsiness, lack of concentration, reduced memory, dry mouth, bitter mouth, dry stools, hand tremors, muscle throbbing, endocrine disorders ( acne, menstrual disorders, decreased libido), tolerance (higher and higher doses), dependence (addiction), etc. This causes a great deal of suffering to the patient in addition to the insomnia itself.