Indirectly high bilirubin is mostly caused by bad habits, liver cell damage, hemolytic disease and other factors, usually pay attention to adjusting dietary habits, improve the lifestyle and so on. 1. Adjust dietary habits: patients should pay attention to light diet, balanced nutrition, eat more fresh fruits and vegetables, eggs, milk and other foods, avoid eating cold, spicy and other stimulating foods, or greasy and other indigestible foods. 2. Improve the lifestyle: patients should pay attention to ensure sufficient sleep, avoid staying up late, strenuous exercise, overwork, etc., quit smoking and drinking, keep a happy mood, enhance their own immunity, and promote the reduction of indirect bilirubin. In addition, if the patient is due to hepatocellular injury (such as viral hepatitis, cirrhosis, etc.) or hemolytic disease and other pathological factors caused by high indirect bilirubin, should pay attention to timely medical treatment, actively targeting the primary cause of the disease for treatment, and strictly in accordance with the doctor’s orders on time and in accordance with the amount of medication, so as not to delay the condition.