Tips to relieve children with phlegm that won’t spit up include methods to improve the environment, dietary care, back patting treatment, and nebulization treatment. If there is no obvious effect through the above ways of treatment, parents are recommended to take their children to the hospital in time to clarify the cause and then give medication or massage treatment under the guidance of doctors to relieve the symptoms of children. 1. Improve the environment: If children have phlegm symptoms in the throat, use humidifiers to improve the humidity of the environment and drink more water at the same time to help moisten the respiratory tract to facilitate the dilution of phlegm, thus promoting children to spit up; 2, Dietary care: children can eat foods with phlegm and lung moistening effects, such as Sichuan mussels and rock sugar stewed sorbet, horseshoe water, etc., or eat raw pears, water chestnuts and other fruits, which can help promote phlegm discharge; 3. Back patting treatment: parents can choose to pat the back of the child, the main point of back patting is to hold an empty fist, let the child take a side lying position, take the method of patting the back from bottom to top, from outside to inside, etc., mainly using the back patting can shock the attached bronchial Parents can put hot water into a larger container and then put it into the child’s mouth and nose to moisten the sputum with water vapor, but they should pay attention to the distance between the hot water and the sputum to avoid scalding, and if necessary, they can also use a nebulizer to put in saline for nebulized inhalation, which is also beneficial to spitting. In addition, parents can also choose to take their children to the hospital and perform massage under the operation of professional massage doctors, mainly focusing on the lung meridian or spleen meridian and other meridians, following the meridians for massage and massage. If phlegm accumulates in the respiratory tract, you can also take cough medications such as Ambroxol and pediatric cough syrup as prescribed by the doctor to clear the phlegm in the respiratory tract to relieve the child’s symptoms. However, it should be noted that if the phlegm in children is caused by respiratory tract infection, they need to seek medical treatment in time to avoid delaying the condition.