1. Nutritional requirements for type 1 diabetic patients 1. energy Reach or maintain ideal body weight. 2. Protein The energy supplied by protein should account for 15%-20% of the total daily energy. 3. Lipids In order to control body weight and delay the occurrence and development of cardiovascular disease, the energy provided by fat should be less than 30% of the total daily energy. The daily intake of dietary cholesterol should be less than 300mg. 4.Carbohydrates Carbohydrates should account for 50%-60% of the total daily energy. 5.Minerals and vitamins Minerals and vitamins should reach the standard of “Dietary Nutrient Reference Intake for Chinese Residents”. Reasonable meal plan for diabetic patients 1. Determine the daily energy supply and the ratio of three major nutrients. In order to ensure the diversity of food in the recipes, the recipes can be adjusted appropriately. 2. The principles of “Dietary Guidelines for Chinese Residents” and “Balanced Diet for Chinese Residents” are also applicable to diabetic patients. 3. Pay attention to the classification of sweeteners and avoid drinking alcohol at the same time. 4. Allocate the total daily energy in proportion to the three meals and extra meals, and arrange the meals in a reasonable manner. 2. Chinese dietary therapy meal to increase the liquid Ume plum drink [Recipe] 20g of ginseng, 20g of maidenhair, 20g of raw earth, 5 of Ume plum. 【Method】 Soak the ginseng, maitake, raw earth, plum after rinsing for half an hour, add water and boil for half an hour, clarify the juice, take the dregs and add water and boil for half an hour, remove the dregs and take the juice. Combine the two juices into one. Efficacy】Clearing heat and moistening the lung, generating body fluid and quenching thirst. It is suitable for diabetes mellitus of dry heat injury to the lung. Usage】1 dose daily, divided into 3 drinks. III. Recipe examples 300g of main food, 50g of eggs, 250g of milk, 950g of vegetables, 75g of meat, 75g of soy products, 24g of oil. Total energy 1600Kcal, 76g of protein (19%), 48g of fat (27%), 221g of carbohydrates (54%).