Sleeping at night arm soreness, uncomfortable, can be relieved by the following methods: First, if the upper limb muscle severe strain caused by local bruising, caused by soreness, uncomfortable, can be relieved by hot compresses, manipulation and massage therapy to alleviate the symptoms, generally after about 30 minutes of treatment, the symptoms will gradually ease. Secondly, if it is an acute attack of cervical spondylosis, which causes the patient’s upper limbs to be sore and swollen, it is necessary to carry out traction treatment on the cervical vertebrae, and at the same time, cooperate with the ultrashort wave treatment as well as non-steroidal anti-inflammatory drug treatment, such as Celecoxib capsules, Loxoprofen sodium tablets, and so on. After the above comprehensive treatment, the inflammation and edema of the nerves will gradually subside, and the symptoms of soreness and discomfort in the upper limbs will be satisfactorily relieved. Therefore, choosing the appropriate treatment according to different causes can make the above clinical symptoms get smooth relief. Normally, attention should also be paid to the protection of muscles and cervical vertebrae to avoid the occurrence of the above symptoms.