After the summer, the temperature rises, bacteria active, intestinal diseases into the high season, some dishes overnight may be more toxic than arsenic, this is by no means alarmist. If you don’t believe me, look at two recent news stories: According to reports, recently, a 2-year-old Fuzhou boy, Xiaolang, suddenly vomited blood, vomiting seven times in five hours, and was rushed to the hospital when he was in shock, likely to multi-organ failure, life-threatening. Resuscitated for 8 days, Xiaolang only improved, doctors asked, it turned out that the family fed Xiaolang overnight salted duck eggs. According to reports, 28-year-old guy at home after consuming overnight cold dishes and cold steamed buns, acute kidney failure life-threatening …… Some overnight dishes are fiercer than a tiger, not only small dolls can not carry, even young and strong guys can not carry! Many elderly people are very frugal, can not afford to throw away the leftovers; there are families, meals are not finished, parents even plastic wrap are not wrapped, it is directly with the plate with the dish stuffed into the refrigerator, and then eat when not hot through, this practice has a huge health risks, especially in the summer. Overnight eight do not eat First of all, let’s clarify the concept of overnight vegetables. The so-called overnight vegetables, but more intuitive way of saying, in fact, as long as placed more than 8 hours of dishes, are the same thing as overnight vegetables. In the end, what overnight food can not eat? For you to compile a list, in order to their own health and the health of their families, please be sure to look over, life must be careful. 1, leafy greens overnight most dangerous Usually, the highest nitrate content of leafy vegetables, melon vegetables are slightly lower, root vegetables and cauliflower class in the middle. Therefore, if you buy a large number of vegetables at the same time, you should first eat leafy vegetables, such as cabbage, spinach, etc.. If you are going to make more dishes to eat hot the next day, you should try to do less stem and leafy vegetables and choose melon vegetables instead. Knock on the blackboard reminder! It’s summertime, so if the leafy greens are really not finished, don’t leave them overnight. No matter how much heartache, please dump the garbage can, especially spinach and celery, nitrate content are relatively high. After reheating, it is easy to convert to nitrite, which is a very dangerous carcinogen. 2, overnight seafood damage liver and kidney crab, fish, shrimp and other seafood, overnight will produce protein degradation, damage to liver and kidney function. If you really buy more, you can put raw seafood in a plastic bag or plastic box, put it in the freezer, and then cook it next time. 3, long put eggs are dangerous Many people love to eat half-cooked eggs, but this egg sterilization is not complete, plus eggs are rich in nutrients, especially easy to breed bacteria. After a long time to eat, prone to danger. So it is best not to overnight eggs, that is, cooked that is best to eat. 4, silver fungus, mushrooms to beware of whether it is wild or artificial cultivation of silver fungus, mushrooms, etc., are prone to many nitrate residues. If the time put is really a bit long, you can only bear to throw away, otherwise it may cause gastrointestinal discomfort. 5, overnight soup without metal utensils boiling soup time-consuming and labor-intensive, people often boil a large pot, a series of days to eat. If the leftover soup for a long time in the aluminum pot, iron pot, will precipitate harmful substances. The best way to store soup is to not put salt and other seasonings in the soup. Cook the soup and use a clean spoon to serve it, and drink it on the same day. Drinking is not finished, it is best to use the wok, or fresh box stored in the refrigerator. 6, do not eat overnight haloumi Prevention of food poisoning, spring and summer season eat haloumi do not overnight. Even if the food in the refrigerator, is not absolutely “insurance”. Refrigerator is prone to breeding mold, and cold bacteria. 7, do not drink overnight soy milk freshly squeezed soy milk shelf life is very short, 2-4 hours at room temperature must be finished, otherwise the number of colonies will increase sharply caused by spoilage! It is best to drink it now, or to cool the boiling soy milk and keep it sealed in the refrigerator to prevent spoilage. The freshly squeezed soybean milk refrigerated in the refrigerator, but also should not be stored for too long, more than 12 hours, it is best not to drink again. 8, do not eat overnight potatoes Potatoes are a good thing, but also can not be overnight and then reheated and used, which will not only cause the loss of potato nutrients, but also damage to our bodies. Many families do not regularly clean the refrigerator, all kinds of bacteria (especially E. coli) will breed in the wet and cold environment. Take out frozen food, eat immediately, bacteria will invade the gastrointestinal, triggering “refrigerator gastroenteritis”. Therefore, about three months, the refrigerator to do a “cleaning”.