Postpartum lack of breast milk is when the mother has very little or no milk during the breastfeeding period. China advocates breastfeeding, of which there are many benefits, but the prevalence of exclusive breastfeeding is not high, one of the main reasons is the lack of breast milk. The following we will introduce from the dietary treatment: 1, peanut porridge peanuts 45 grams (not to go to the red coat), 100 grams of round-grained rice, the right amount of rock sugar, you can also add 30 grams of yam, or add lily 15 grams. Wash and mash the peanuts, add round-grained rice, yam cooked together, cooked with rock sugar can be slightly boiled. It has the function of strengthening the spleen and appetite, moistening the lungs and relieving cough, nourishing the blood and promoting breast milk. 2.Steamed turtle meat with placenta 1 placenta, 120g of turtle meat, 12g of raw oil and salt. Wash the placenta, cut into pieces of 50px in length and width, and cut the turtle meat into pieces of 62.5px each. Heat oil to 80%, pour in the placenta and turtle meat and stir-fry for 30 seconds, add two bowls of water and boil for a few minutes, put them into the bowl together and steam for 30 minutes. It has the function of nourishing the blood, benefiting the essence and promoting breast milk. 3, astragalus tongcao chicken roasted astragalus 50 grams, tongcao 10 grams, hen 1. Cut the chicken into pieces, then put the astragalus and tongcao into it, sprinkle with fine salt, pour in 1 tbsp of yellow wine, steam it for 3~4 hours over a high fire, and eat it on an empty stomach. It has the function of nourishing the blood, strengthening the spleen and stomach, promoting lactation and diuresis. It is very good for those who have deficiency of milk after delivery. 4, peanut chub fish head soup peanut 50 grams, chub fish head 1, ginger 2 slices, 45 degrees rice wine 100ml. peanut, ginger wash; chub fish head wash, gills, chopped into small pieces. Oil pan red, fry ginger until light yellow, then fry the fish head, into the rice wine, peanuts, and then add two bowls of water, cook to a bowl. Drink the soup and eat the peanuts while it is still hot, and finish it at once. Suitable for postpartum breast deficiency of weakness of qi and blood. 5, Wang Bu Liuxiang stewed pig’s feet Wang Bu Liuxiang 10 grams, pig’s feet 4. First soak Wang Bu Liuxiang and washed pig’s feet in water for 1 hour, then boil with a martial fire, after boiling with a civilian fire for about 1 hour, take the soup out and set aside. It has the effect of nourishing blood and dredging meridians. 6.Pig’s trotters soup 6 grams of northern Chai Hu, 12 grams of angelica, 15 grams of peony, 6 grams of Chuanxiong, 10 grams of green peel, 10 grams of Imperata Cylindrica, 2 pig’s trotters, the first six herbs wrapped in clean gauze, and two pig’s trotters together in a casserole, cook the pig’s trotters, drink soup and eat meat, 1 dose daily for 3 to 4 days. It is suitable for lack of breast milk of liver depression and qi stagnation type. P.S. Compress therapy 1. 30 grams of honeysuckle root, 20 grams of Tongcao, 6 grams of angelica, 60 grams of hibiscus leaves. Pound the above medicine, apply to the breast swelling and painful parts, 2 times a day, 3 days for a course of treatment. Applicable to liver qi stagnation evidence. 2. 120g of dandelion or fishy grass, pounded and applied to the nipples twice a day for 3 days. It is suitable for lack of breast due to poor operation of qi and blood. 3, breast lumps, local decoction of orange peel applied externally; breast swelling and pain can be used to wash the breast with hot water, onion soup.