It is possible to eat durian when you have your period. Durian has the purpose of relieving menstrual cramps because it is warm and can help improve menstrual cramps by invigorating the blood and dispersing cold. It can also warm the uterus, as some women feel the symptoms of a cold abdomen when they have their period, and durian can promote a rise in body temperature, which can help very well at this time. The nutritional value of durian is also relatively high, as it can strengthen the spleen, replenish the qi, tonify the kidneys, and warm the body. At the same time, there is a large amount of hydrolyzed protein in durian, which can carry out hydrolysis of blood lysis clots and accelerate blood circulation in the body, which will also help women’s menstruation very well. When eating durian, you should also pay attention to the fact that durian is relatively hot, and eating it in large quantities can also cause symptoms of fire, which can be taken orally appropriately, without affecting.