When patients have constipation, they can run, sit-ups, push-ups, hula hoops and other exercises. When the patient appears constipation, appropriate exercise can increase the patient’s blood circulation, promote gastrointestinal peristalsis, accelerate the discharge of stool, especially sit-ups, push-ups, hula hoops, and other abdominal exercises can stimulate the intestinal wall, promote gastrointestinal peristalsis, slow down the occurrence of constipation, and promote the excretion of stool. If the exercise can not improve constipation, it is recommended that patients follow the doctor’s instructions to use drugs to improve constipation, such as lactulose, aloe vera capsules, glycerin enemas, etc., through the expansion of the anal sphincter, lubricate the intestinal tract, promote the discharge of stools, to avoid long-term constipation caused cardiovascular and cerebrovascular disease. Patients must consult a physician before using medication, and use medication under the guidance of a physician, not self-selected drugs for treatment.