The reason for the coarse defecation is the following: 1, due to eating too much coarse fiber food, most of which will not be absorbed by the body, reaching the intestines to form relatively coarse feces. 2, suffering from constipation, feces can not be discharged from the body in time, will accumulate in the anus, forming a relatively thick feces. If caused by constipation, it is recommended that timely measures be taken to help gastrointestinal motility and promote normal bowel movements. 3, too much internal heat, too much internal heat will lead to a lack of water in the body, thus reaching a lack of water in the stomach and intestines, lack of power in gastrointestinal motility, resulting in particularly thick bowel movements. It is recommended that when such symptoms appear, you need to improve your diet to ensure your health. At this time, you should drink a lot of water, and you can also add the right amount of honey to promote bowel movement and defecation. You can eat fruits or massage your abdomen clockwise after meals, or you can drink yogurt, which has the function of regulating the gastrointestinal tract. If the above conditioning symptoms do not improve, it is recommended to take oral medication under the guidance of a doctor.