Menopause is a special stage, which is a special physiological period of transition from reproductive to old age. The menopause of girls in China is about 45-60 years old, during which the ovarian secretory function gradually decreases, the number of ovulation decreases, and it is the budding period of many old age diseases, so we should actively intervene and prevent it in time. 1.Why we should pay attention to cardiovascular health during menopause Before menopause, women have a lower chance of cardiovascular disease before menopause because estrogen has functions that help inhibit lipid deposition in the blood vessel wall, help keep blood vessels pliable, and inhibit sympathetic excitation. However, after menopause, the risk of cardiovascular disease in women increases threefold compared to before. It has also been found clinically that cardiovascular disease rises rapidly in women around menopause and that the risk of death from a first heart attack is higher than in men. On the one hand, menopausal women before and after menopause, the body’s hormone levels drop rapidly, which reduces cardiovascular protection, and the disruption of the internal environment is irreversible damage to the entire blood vessels; on the other hand, they are more likely to fall into negative emotions such as pessimism, depression and anxiety, and these psychological factors also have a negative impact on our cardiovascular. 2, what cardiovascular problems are likely to have during menopause? First of all, due to the decrease of cardiovascular diastolic function during menopause, as well as the increase in secretion and activity of thyrotropic hormone and adrenaline and other elevating hormones, it is easy to cause menopausal hypertension and pseudo-angina during menopause; in addition, due to neuro-endocrine disorders and psychological factors, menopausal women are prone to cardiac neurosis and arrhythmia. In addition, due to neuroendocrine disorders and psychological factors, menopausal women are prone to cardiac neurosis and arrhythmias (sinus tachycardia, sinus arrhythmia, premature atrial beats, etc.), as well as metabolic disorders leading to obesity, increased blood sugar, insulin resistance, hyperlipidemia and other problems. (1) When entering menopause, it is important to conduct timely tests to maintain health and to plan medical checkups such as sex hormones, obstetrics and gynecology ultrasound, bone density, blood biochemistry, thyroid function and electrocardiogram to help evaluate the health status of menopause. (2) Seek medical attention in time when discomfort arises Because whether it is menopausal hypertension, menopausal angina or other problems need to be judged by doctors based on experience, medical history and examination results, and need to be differentiated from coronary heart disease, primary hypertension and other organic diseases, it is important not to make subjective judgments and delay the treatment of diseases. (3) Pay attention to diet Diet should be light, low salt and low sugar, appropriate increase in fruits, vegetables, nuts, avoid eating high-fat and high-calorie food, avoid overeating, in addition to pay more attention to calcium and protein supplements. 4, adhere to the exercise sedentary or sedentary will increase the risk of cardiovascular disease, so be sure to avoid sedentary, adhere to the exercise. Regular exercise can not only strengthen the body, improve resistance, inhibit obesity, and can help maintain an optimistic attitude, 5, maintain emotional stability, and face life positively For the majority of the proportion of mild, ordinary patients, the probability of pulmonary fibrosis is very small or the impact of the lesions on life can be almost ignored; while for patients with severe critical illness, in the recovery process may remain pulmonary fibrosis, in Pulmonary fibrosis may lead to a decline in lung function for a period of time or even for life, which means that the ability to work and exercise tolerance will be reduced.