Do I need to heat the fruit after the full moon? You don’t need to heat the fruit after the full moon, but its temperature should be close to the room temperature, not too cold and not too hot. Because the body of full-term mothers is gradually recovering, too much heat can make the vitamins and nutrients in the fruit lost, which is not conducive to nutrient absorption. If the temperature of the fruit is too cold and will stimulate the maternal gastrointestinal tract, causing stomach cramps, resulting in abdominal pain and even indigestion, so the temperature is close to the body temperature is more appropriate, not too hot and not too cold, which is conducive to the absorption of nutrients and human comfort.