Stomach pain during physiological period is generally considered to be a symptom of dysmenorrhea, and it is recommended to eat foods that are easy to digest and rich in high nutrition, high protein and high vitamin.
Women who suffer from dysmenorrhea during menstruation and are physically weaker can eat high nutrient and high protein soups, such as chicken soup, fish soup, etc., as well as drink warm water and brown sugar water appropriately, so as to alleviate the symptom of stomach pain during physiological period.
During physiological period, you can also eat high vitamin food properly, such as radish, broccoli and so on, in order to replenish the nutrients and energy needed by the body. During physiological period, you should pay attention to keep your abdomen warm and avoid staying up all night so as not to aggravate the symptoms of menstrual cramps.
If the stomach pain during physiological period is more serious or other symptoms occur, it is recommended to go to the hospital in time to avoid delaying the condition.