Most people can eat fruit in the morning on an empty stomach, but it is important to take into account their own situation. Patients with good spleen and stomach function and frequent constipation can eat bananas, pears and other fruits on an empty stomach, which can effectively promote bowel movement and relieve constipation symptoms. For patients with poor spleen and stomach function, warmth and fear of cold, and diabetes, try not to eat any fruit on an empty stomach in the morning. Because most fruits contain more sugar, taking them will not only lead to an increased burden on the gastrointestinal tract, but also lead to an increase in the body’s blood sugar level, making diabetes worse. Patients with stomach problems should avoid eating fruit in the morning on an empty stomach, as some fruits contain more fruit acids, which can easily lead to an increase in stomach acid and aggravate stomach problems. During the weight loss period should also avoid eating a lot of fruit in the morning on an empty stomach, most of the fruit contains more sugar, after eating fruit will lead to more sugar intake in the body, causing some impact on weight loss.