The headache often affects the daily life and mood, causing frequent headaches for the following reasons: 1, insomnia, insomnia for a long time, the brain can not get rest will cause headache, dizziness, weakness, etc., need to adjust the state, to develop good habits of life and rest, if necessary, under the guidance of the doctor oral sleeping pills. 2, sinusitis, especially maxillary sinusitis, due to sinus secretions discharge obstruction and cause 3.Nervous headache, mostly caused by tension, anger, cold, mainly manifested as dull pain in the head, a sense of banding, pressure, can be relieved by oral painkillers and massage head. 4.Hypertension disease, usually have high blood pressure but not found, high blood pressure leads to headache, dizziness discomfort, need to monitor blood pressure, if necessary, oral antihypertensive drugs, and a low-salt, low-fat diet is needed in daily life.