Pregnant women can consume grapefruit peel in moderation during pregnancy. Grapefruit peel is very rich in hesperidin, a flavonoid substance that has certain effects of balancing hormone levels, antioxidant, and relieving muscle spasm, which can relieve the discomfort symptoms that occur during pregnancy. Grapefruit peel is high in vitamin A, a fat-soluble vitamin essential to the human body. Proper intake of vitamin A can enhance skin elasticity and slow down skin aging. Vitamin A helps the development of baby’s eyesight and can relieve skin diseases that occur after birth. The fruit acids in grapefruit peel can promote the secretion of gastric juice and help improve digestion. Proper consumption of grapefruit peel also has the effect of assisting in lowering blood pressure and improving blood viscosity.