Pregnant women can eat pork belly in moderation, because pork belly is rich in protein, fat, a variety of vitamins and other nutrients, pregnant women eat pork belly in moderation during pregnancy can supplement the body’s need for a variety of nutrients to improve the immunity of pregnant women, there are several benefits: 1, pregnant women eat pork belly can promote fetal development, because pork belly is rich in trace elements, such as calcium, iron, zinc and other substances, can effectively promote fetal development, pork belly contains folic acid, the prevention of fetal malformations have certain effects. 2, some pregnant women in pregnancy will appear fetal gas deficiency phenomenon, pork belly is a food to nourish the stomach, can relieve the symptoms of fetal gas deficiency. 3, pork belly is a warm food, pregnant women eat in moderation has the effect of deficiency, can relieve the symptoms of diarrhea, pregnant women eat pork belly should be cleaned to avoid abdominal pain, diarrhea and other symptoms.