Methods of Chinese medicine to strengthen the spleen and stomach include dietary therapy, acupuncture and Chinese medicine. 1. Food therapy: you can eat red dates, round-grained rice, cloves, yam, etc. to nourish the spleen and stomach. Pay attention to light diet, avoid spicy and stimulating food, avoid fat, sweet, thick and greasy products, avoid eating cold food. 2. Acupuncture and moxibustion: you can choose to have the effect of strengthening the spleen and stomach of the foot Sanli, Sanyinjiao, in the epigastric, Tianshu, epigastric and other acupuncture points for acupuncture or moxibustion treatment, through the stimulation of acupuncture points to regulate the internal organs and meridians. 3. Traditional Chinese medicine: If the weakness of the spleen and stomach is serious, traditional Chinese medicine can be used for internal use. You can use Sijunzi Tang, Ginseng Ling Baijushu San, Radix Rehmanniae Pills, Gui Spleen Pills and other medicines to strengthen the spleen and stomach. In addition, Chinese medicine can also be used to strengthen the spleen and stomach, such as gongfu exercises and medicinal baths. The above methods of strengthening the spleen and stomach should be carried out under the guidance of a professional physician, do not use medication or acupuncture, moxibustion and other operations without authorization, in order to avoid adverse consequences.