How to regulate heart fire

Heart fire can be improved through general life conditioning, drug conditioning to clear heart fire and other methods. 1. Life management: people with heart fire should eat a light diet, avoiding foods that help to increase the fire, and can eat some foods that help to clear the heart fire, such as lotus heart, lily, etc. And, daily attention should be paid to calm the mind and relax the mood, and should not be overly anxious. And, daily attention should be paid to tranquilize the mind, soothing mood, should not be overly anxious. 2. Medication: If the physician identified as heart fire, then you can adopt the treatment of clearing the heart to reduce fire, use Huanglian, bamboo leaves, forsythia and other traditional Chinese medicines. Or you can use prescriptions such as Guanchi San, or Chinese medicines such as Huanglian Shangqing Tablets. If you feel unwell due to excessive heart fire, it is recommended that you consult a physician for diagnosis and treatment.