Maybe you can’t understand why obesity can lead to so many kinds of accompanying diseases, a little more meat on the body how to affect the health of the body? In fact, this is a lack of understanding of obesity, obesity itself is a kind of metabolic diseases, its cause is the body metabolic imbalance led to the accumulation of fat, so it is also very easy to cause other metabolic diseases. The normal metabolic condition of human body, the energy intake and consumption of energy is relatively balanced. Except for the developmental period, the daily energy intake should be roughly equal to the energy needed to maintain basic life activities and exercise, but this balance is difficult to achieve and requires the body’s storage function to regulate. When a person eats, the body will convert part of the excess energy into fat and store it, so as to re-energize the body when the energy intake is insufficient. As the standard of living has improved a lot, most people do not exercise enough, energy consumption is low, intake is high, metabolic imbalance, the result is a large amount is converted into fat in the body, making people fat. With more and more fat accumulation, the body’s free fatty acids, triglycerides will also increase, and over time hypertension, hyperlipidemia, atherosclerosis these cardiovascular diseases caused by the body is not normal metabolism will also begin to find the door. At the same time, obese people will also greatly increase the probability of developing type 2 diabetes, which is also a typical metabolic disease, it is due to the body’s insulin does not complete the task of regulating blood glucose, resulting in high blood glucose values, leading to polyuria and urine sugar phenomenon. Obesity is one of the risk factors for diabetes. Excess body fat is prone to insulin antagonism, causing the body’s own insulin secretion to reduce its ability to regulate blood sugar. At the beginning, the body can still regulate blood sugar by secreting more insulin, but after a long time, the pancreas will also be too much load for a long time leading to functional failure, and lose the ability to regulate blood sugar normally. Of course, the diseases caused by obesity is not only the aforementioned several, like sleep apnea syndrome, polycystic warm nest syndrome these and obesity also have a great relationship. And to avoid these associated diseases, weight loss is the best way. Normal metabolism is one of the necessary conditions for a healthy body, weight loss is also a process to bring the body’s metabolism back on track.