Women who have stretch marks after giving birth can repair them through dietary regimen, massage, laser and other methods. 1. Women should pay attention to maintain a light diet after childbirth, eat more fresh fruits and vegetables, and eat less animal fat food. Through appropriate dietary modification, some less serious stretch marks can sometimes slowly fade away, for serious stretch marks the effect is not good. 2. women in the postnatal use of massage oil, long stretch marks in the place of gentle massage, massage 10 ~ 20 minutes a day, long-term persistence can achieve the effect of reducing stretch marks. 3. For especially obvious and difficult to repair stretch marks, you can go to the regular medical institutions through the laser to repair. During pregnancy, women should pay attention to a balanced diet and avoid excessive weight gain, which can reduce the appearance of stretch marks.