Earthworms do not belong to the edible food, it is not recommended to eat earthworms, and earthworms contain a large number of germs in the body, after eating eat may be infected with bacteria and parasites, the health of the body is not favorable.
Earthworms are generally not recommended as food to eat, earthworms may have parasites, bacteria, viruses, etc., eaten after the infection is prone to adversely affect the body, stomach pain, diarrhea and other phenomena.
However, earthworms are rich in protein, fat and carbohydrates, their protein content is high and contains a variety of amino acids, vitamins and trace elements, can be used as a good source of feed for livestock and poultry.
It is recommended that you try not to eat wild animals or plants in your daily diet. Normally, you should pay attention to the variety of ingredients and try to have a balanced nutrition. Each meal should be a combination of meat and vegetables, fresh vegetables, and high-quality protein foods.