Speech nervousness, clinically belongs to speech anxiety, can use relaxation training or medication, relaxation training is mainly based on deep breathing relaxation training or progressive muscle relaxation training, as follows: 1, deep breathing relaxation training, mainly slow inhalation, slow exhalation, inter-breathing stop, that is, the breathing speed should be slow, experience the feeling of breathing airflow through the body, in the interval of breathing to pause 1-2 seconds, through repeated 3-5 times deep breathing relaxation training, tension can be temporarily relieved. 2, progressive muscle relaxation training, the need for patients to constantly train, daily morning and evening, can be in the speech, play a habitual relaxation and achieve therapeutic effects. 3, drug therapy, drug therapy is mainly applied benzodiazepine anxiolytic drugs or beta-adrenergic receptor blockers, such as lorazepam, alprazolam, Eszopiclone and other drugs, can achieve good therapeutic effect, beta-blockers such as the insulin, mainly to improve the patient’s nervousness, rapid heartbeat and other related symptoms.