Mulberry with what to eat to help sleep, according to the actual situation of the patient to determine, in general, yin and blood deficiency, insufficient liver and kidney insomnia, can be combined with the production of he shouwu; liver and kidney yin deficiency with heart and liver blood deficiency, can be combined with sour jujube kernel.
Mulberry can moisturize dryness, promote the production of fluids, nourish yin and nourish blood, which is effective in treating palpitations and insomnia, tinnitus and dizziness, and thirst caused by yin deficiency of liver and kidney, while Prepared Polygonum Multiflorum can make the hair and beard black, benefit the essence and blood, nourish the liver and kidney, and strengthen the tendons and bones, and the two medicines can enhance the efficacy of nourishing the liver and kidney, so for people with insomnia who have yin and blood deficiency and insufficiency of the liver and kidney, they may pair with Prepared Polygonum Multiflorum Multiflorum to help them sleep.
Sour date kernel can nourish the heart and tonify the liver, calm the heart and tranquilize the mind, and generate fluid and astringent sweat. It is effective in treating insomnia caused by deficiency of the heart, liver and blood, and in waking up with dreams and palpitations, etc. For people with deficiency of yin in liver and kidney, as well as deficiency of the heart, liver and blood, mulberries and sour date kernel can be used together to help them fall asleep. Do not use mulberry if you have diarrhea in the spleen and stomach, and do not use he shou wu if you have dampness and phlegm congestion.
Mulberry can be eaten with a number of Chinese medicines to help sleep, with what drugs, need to combine with their own situation, listen to the guidance of professional Chinese medicine practitioners.