Home moxibustion foot Sanli, you can take a mild moxibustion, gyratory moxibustion, sparrow pecking moxibustion and other methods, but pay attention to the standardization of operation, so as not to burn the skin.
Foot Sanli is located on the lateral side of the lower leg, 3 inches below the calf’s nose (calf’s nose point: patella and patellar ligament in the lateral depression), superficial cloth with peroneal lateral cutaneous nerve distribution. It is one of the main points of the foot yangming stomach meridian, main treatment of gastrointestinal disorders, lower limb impotence paralysis (lower limb weakness, numbness and pain), surgical disorders, all the evidence of fatigue, is one of the important points of health care.
1. Mild moxibustion: the burning end of the moxa stick and moxibustion at the skin to maintain a distance of about 3 centimeters, so that the local warmth and no burning pain, should not be moxibustion time is too long, in order to skin redness to the degree.
2. Rotary moxibustion: the lit end of the moxa near the moxibustion site, about 3 cm from the skin, parallel reciprocating back and forth moxibustion. It is not advisable to moxibustion for too long, to the extent that the skin is warm, redness.
3. Sparrow pecking moxibustion: the ignited end of the moxa stick will be aligned with the acupuncture point, like a bird pecking rice, one up and one down moxibustion. More with the rhythm of breathing bird pecking. It is not advisable to moxibustion for too long, to the extent that the skin appears red.
If you are not feeling well, please consult a doctor, moxibustion and other physical therapy operations, it is recommended to operate under the guidance of a professional physician, do not operate on your own, so as not to cause damage to the body.