How to regulate the lack of energy and feeling tired?

Physical weakness and lack of energy feel tired from the perspective of Chinese medicine may be related to spleen deficiency, heavy dampness, can be appropriate to take qi, dampness Chinese medicine such as astragalus, poria, or moxibustion foot Sanli and other acupuncture points. According to Chinese medicine, patients with qi deficiency are often characterized by weakness, lack of energy, easy to feel tired, as well as easy sweating, bowel irregularities and so on. Patients with heavy dampness are often characterized by drowsiness, drowsiness, unformed stools and thick tongue coating. Patients with qi deficiency can take qi tonifying herbs such as astragalus, dongshen, yam, etc., and also moxibustion can be used to tonify qi health care points such as qihai and foot sanli. Dampness heavy patients can take appropriate dampness Chinese medicine, such as poria, poria, zelda, etc., but also through moxibustion, such as Fenglong dampness points to regulate the body. There are many reasons why the body lacks energy and feels tired, in addition to the Chinese medicine aspect of qi deficiency, dampness, from the perspective of modern medicine may also be related to viral hepatitis, hypothyroidism and other diseases. If you are not feeling well, you should consult a doctor and take medication as prescribed.