For people with high blood sugar, it is recommended to eat staple foods and vegetables and fruits that are low in sugar and slow to increase sugar. High blood sugar people are recommended to eat some diet with low sugar content, such as staple food can eat some mixed grain rice, oatmeal porridge, buckwheat porridge, etc., and vegetables can eat some celery, oatmeal, cabbage, cucumber, winter melon, etc., the general sugar content of vegetables is less, so it is suitable for people with high blood sugar to eat. People with high blood sugar are also suitable to eat some fruits that contain less sugar, such as apples. If people with high blood sugar want to eat daily staple food, such as rice, etc., they can also eat, but not too much. In addition to this, people with high blood sugar should also have proper exercise every day, which is conducive to controlling blood sugar. For people with high blood sugar, it is recommended to go to the hospital in time for early treatment.