Can you eat pineapple during your period?

Aunt generally refers to menstruation, you can eat pineapple during menstruation, but you need to pay attention to moderation. Pineapple is a common fruit, which is rich in sugar, protein, vitamins, trace elements and other nutrients. Eating pineapple during menstruation can replenish the nutrients needed by the body and help improve its resistance. But menstruation is a special period, eat pineapple should pay attention to the amount, so as not to eat too much to increase the burden on the stomach and intestines, causing gastrointestinal discomfort. Therefore, you can eat pineapple during menstruation, but not too much, you need to pay attention to the amount of intake. In addition, when eating pineapple should also pay attention to avoid eating pineapple just out of the refrigerator, so as not to cause gastrointestinal discomfort.