Cold spleen and stomach can be relieved through lifestyle modification, medication and physical therapy. 1. Lifestyle management: Avoid eating cold food, such as ice cream, and keep warm. 2. Medications: You can take medications such as Lizhong Tang, which is composed of licorice, ginseng, atractylodes, and dry ginger, and has the effect of warming the middle and dispersing the cold (dispersing the cold with medicines that warm the spleen and stomach), and can be used to treat Yang deficiency of the spleen and stomach. 3. Moxibustion: You can choose Foot Sanli point, Sanyinjiao point, Central Epigastric point, Qihai point, Guanyuan point, Spleen Yu point, Stomach Yu point and other points for moxibustion treatment. If there are symptoms of diarrhea caused by coldness of the spleen and stomach, the clinician should be consulted and the treatment should be carried out according to the doctor’s instructions.