How to exercise motor nerves

Exercising motor nerves can promote the recovery of motor neurons through functional exercise, as well as physical exercise. 1 Functional exercise: strengthen functional exercise, delay muscle atrophy, joint stiffness, encourage patients to take the initiative to clench their fists, massage the affected limbs and move the joints. Prevent the generation of wasting syndrome. 2. Physical exercise: appropriate physical exercise, also motor neuron disease, patients indispensable. Patients can do some medical gymnastics, tai chi or health care qigong to enhance physical fitness, improve the body’s immune function. Too strong exercise, high-intensity workout, exertion and overly aggressive physical therapy will, on the contrary, aggravate the condition. When exercising, gradually increase the amount of exercise without increasing the number of times and time of exercise, so that the muscles will feel fatigue quickly, so as to achieve the purpose of exercise. It is recommended that patients seek medical treatment in a timely manner, under the guidance of a doctor to standardize the treatment of scientific exercise, in order to avoid delaying the condition.