Gastrointestinal dampness-heat can be regulated by changing dietary habits, changing bad habits and other daily adjustments, and taking herbs that strengthen the spleen and promote dampness.
1. Daily regulation: due to dietary irregularities caused by gastrointestinal dampness and heat, need to improve the diet. Such as to light diet, eat some barley, white lentils, etc., minimize eating fat, sweet, thick, stimulating food. Avoid staying in a hot and humid place for a long time, open the windows regularly to ensure that the environment is suitable temperature and humidity.
2. Chinese medicine: due to the spleen and stomach disorders caused by gastrointestinal dampness and heat, you can follow the doctor’s instructions for diagnosis and treatment, choose to strengthen the spleen and promote dampness of proprietary Chinese medicines or Chinese medicine prescriptions, such as the flat stomach powder, Xianglian Pills, patchouli pills, and so on.
If you have symptoms of gastrointestinal dampness-heat, it is recommended that you consult a doctor in time, after clarifying the cause of the disease, targeted treatment.