Cantaloupe with milk is not harmful, the two together will not cause serious adverse reactions, but also to supplement the body’s nutrients. Allergy to cantaloupe or milk is prohibited.
Cantaloupe is rich in nutritional value, containing carbohydrates (7.9g/100g), vitamin C, dietary fiber, pectin and trace elements, such as iron, phosphorus, calcium and other nutrients. Eating cantaloupe in moderation can supplement the nutrients needed to make the body.
Milk contains protein (3g/100ml), fat, a variety of vitamins and rich in calcium and other mineral elements, healthy adults can drink milk in moderation every day to replenish protein and other nutrients, to a certain extent, to maintain normal life activities.
Cantaloupe and milk can be consumed together in moderation to achieve the purpose of complementary nutrients. There is no harm in consuming both at the same time, but care should be taken to consume them in moderation so as not to cause indigestion.