People with spleen and stomach deficiency are suitable to eat foods with warm nature, which have the effect of tonifying the spleen and replenishing qi, warming the intestines and dispelling cold, such as lamb, chicken, tripe, pork belly, chub, grass carp, lychee, chili, leek, fennel, brown sugar, jujube, Poria, Job’s tear grains and other foods. Serious cases need to be treated by regulating qi and strengthening the spleen, resolving dampness and clearing heat, and can be consolidated with the addition of warm gallbladder soup, Xiangsha Liujunzi Pill and Baohe Pill. Spleen and stomach deficiency cold is mainly due to poor diet, fast pace of life, mental stress and other factors, the main symptoms are stomach pain hidden, continuous, cold pain discomfort, abdominal pain, food is slow after exertion or cold pain attacks or aggravation, and fatigue, hands and feet not warm, loose stools, pale tongue, white, weak pulse.