It is difficult to determine exactly what is the cause of the uncomfortable sensation in the lower back, which is rather general and difficult to determine. You can take brake rest or support symptomatic observation, brake rest is best to lie down on a slightly hard bed for rest, do not walk or activities, it is best to wear a lumbar brace for protection at the same time, to prevent the lumbar continuous load increase, thus producing strain injury aggravation or pathogenic factors continue to hurt the lumbar. This can provide appropriate relief. If local pain occurs, oral and topical medications can be used to relieve the pain, oral medications such as fenbendazole and celecoxib, and topical medications such as furosemide and gold cream can provide symptomatic relief. If there is localized soreness and swelling, without obvious pain, you can use drugs to activate blood circulation and remove blood stasis, such as Chinese medicine’s root pain pellets and Tongluo Kaiqiao tablets to promote local blood circulation and play a role in relieving symptoms. If the lumbar region continues to be tense, spasmodic and restricted, you can also take oral clozoxazone tablets to relax the muscles and relieve local spasm. Local physiotherapy can also effectively relieve the symptoms of local discomfort, such as hot compresses, baking electricity, spectrum irradiation, moxibustion, etc. It is recommended to go to the hospital for a clear diagnosis, and then take specific treatment accordingly.