Patients with slow defecation can change the squatting position for defecation or massage the abdomen appropriately. Patients can also regulate the diet, if long-term defecation difficulties, may be caused by constipation, need medication or surgical treatment. Slow defecation patients can change the squatting position during defecation, try to ensure smooth defecation. Patients can also massage the abdomen, it is recommended to take a clockwise massage, can stimulate the gastrointestinal tract, promote gastrointestinal peristalsis, conducive to defecation. In addition, patients with slow defecation should also adjust their diet, and can eat food containing dietary fiber, such as celery, cabbage, corn, oats, etc., which is conducive to gastrointestinal peristalsis, thus accelerating defecation. If the patient’s symptoms of slow defecation have not been relieved, it is considered to be caused by constipation. Patients can follow the doctor’s instructions to take oral itopride hydrochloride tablets, mosapride citrate tablets and other pro-dynamic drugs, but also oral lactulose oral solution and other osmotic drugs. If the patient’s symptoms are not relieved or if there is a complete obstruction of the intestines, etc., surgical treatment can be taken if necessary. There is no fastest bowel movement position and patients with slow bowel movements should improve their lifestyle. Patients with prolonged slow bowel movements should seek medical attention and follow the doctor’s instructions.