How long after cesarean section can do Kegel exercise should depend on the incision healing and maternal physical recovery status comprehensive assessment, it is usually recommended that can be 6 to 8 weeks after delivery for postpartum review, according to the doctor’s guidance to start doing this exercise.
Kegel exercise is a kind of exercise to exercise the pelvic floor muscle groups, and Kegel exercise after delivery can help promote the recovery of the pelvic floor muscles to a certain extent.
If the incision after cesarean section heals well and the mother’s body recovers well, you can start doing Kegel exercises about 6 to 8 weeks after delivery, and you need to pay attention to gradual progress and not overdo the exercise.
Kegel exercises, although to a certain extent conducive to the recovery of the pelvic floor muscle function after delivery, but there are individual differences, the specific time to do after cesarean section should depend on individual circumstances, it is recommended that under the guidance of a specialist.