Whether or not a fifty-six year old woman should have sex depends on the situation, you can have it or not. 1. Can have sex: If the fifty-six-year-old woman is relatively healthy, no underlying diseases, can have sex in moderation, can enhance the couple’s relationship, but also can be happy mood. But most fifty-six year old women have menopause, this time to have sex may be dry, you can use appropriate lubricants to improve the symptoms, but can not be too frequent sex, mainly to the next day do not feel tired as a principle. 2. can not have sex: if the fifty-six-year-old woman there are some basic diseases, the physical condition is relatively poor, is not recommended to have sex, sex needs to consume some energy and physical strength, may aggravate the symptoms of physical discomfort. Fifty-six depending on the physical condition of the amount of sex, if the sex after the symptoms of discomfort, it is recommended to consult a doctor in a timely manner.