If there is no seafood allergy, menstruation can usually eat a moderate amount of seafood, can replenish the body needs nutrients, but not excessive consumption.
Seafood is rich in protein, minerals and other nutrients, menstruating women moderate consumption of well-cooked seafood, can supplement the body’s need for nutrients, but should be careful to avoid excessive consumption of seafood, so as not to aggravate the burden on the gastrointestinal tract, resulting in abdominal pain, diarrhea and other discomforts.
If women eat seafood during menstruation, diarrhea and other symptoms, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor, improve the relevant examination, to clarify the cause of the disease, symptomatic treatment.