How to Remove Urine Salt Crystals

Urine salt crystals is a pre-symptom of urinary stones, if the urinary salt crystals do not intervene in the treatment, it will be transformed into urinary stones after a long time. For patients with urinary salt crystals: first, you can drink water diligently, more urination, increase the urinary salt crystals from the body, it is recommended that patients drink more than 2000mL of water per day. Secondly, appropriate exercise can help urinary salt crystals discharge, because sitting in one place for a long time will lead to poor blood circulation, and there is no way for urinary salt crystals to be completely discharged. Third, some patients may be due to the problem of water quality, some places in the water containing calcium salt impurities more, this time you can add a water filter. Fourth, in the diet need to pay attention to avoid eating more calcium, or contain too much oxalate substances, these substances will form calcium oxalate stones or calcium salt stones. Fifth, if the urine PH is acidic, you can quote soda water or eat sodium bicarbonate tablets to alkalize the urine.