A large stomach after giving birth can be recovered by regulating diet, using a belly band, and exercising appropriately. 1. Regulate diet: Diet is generally recommended to minimize the consumption of sugary or carbohydrate-rich foods, avoid sugary drinks, eat less desserts and candies, and consume more fresh vegetables, fruits and milk. 2. The use of abdominal belts: during pregnancy, as the uterus increases the abdomen will also be stretched, after the birth of the uterus can contract on its own, but the abdomen is very difficult to quickly restore, it is recommended that after the birth of the use of good abdominal belt to help the abdomen to recover. 3. Appropriate exercise: maternal if after the month, through the examination of the body recovery are still good, you can appropriate daily jogging and do some exercise to the abdominal muscles of the anaerobic exercise, can help abdominal recovery. In addition, although it is important to restore the figure, but not too anxious, everything should wait for the uterus to recover after the body to achieve a better state.