The three values of LDL 4.04mmol/L, total cholesterol 5.74mmol/L and triglycerides 1.95mmol/L, which are all higher than normal, should be used first to improve bad lifestyle habits, and medication if necessary. 1. Adopt ways to improve living habits. Control diet: eat less high-fat and high-calorie food such as fatty meat and animal offal; eat more fresh fruits and vegetables. Perform appropriate physical exercise: Continuously perform moderate physical exercise, such as brisk walking and swimming. Pay attention to quitting smoking and limiting alcohol. 3. If the above measures still cannot be controlled, drug treatment can be carried out, and statins such as atorvastatin and simvastatin can be used. In addition, fibrate drugs such as fenofibrate have the effect of lowering triglycerides. If you have abnormal blood lipid, it is recommended to consult a doctor in time for treatment and avoid using them on your own to avoid negative impacts on your health.