When the mother sits on the moon, all the organs of the body except the mammary glands should be restored to the normal state of non-pregnancy, at this time, adequate nutrition is conducive to recovery, if you do not eat well may slow down the recovery, and even affect the health of the mother. Women’s postpartum menstruation is also a very important period, this time the diet of the mother and the baby have a great impact. A poor diet is not conducive to the recovery of the organs of the body, and may cause malnutrition, and may even leave sequelae. Insufficient nutritional supplements can also lead to insufficient milk production and prevent the baby from getting enough nutrition. The body is already weak during menstruation, and at this time, a balanced diet should be taken to replenish nutrition, but care should be taken not to overeat with large amounts of meat and fish. If a pregnant woman has no appetite resulting in insufficient nutritional supplementation, she should go to the hospital in time to seek medical help.